VERT 16U Girls (South) - JUNE

Service Description

Maximize your vertical jump through sport-specific, evidence-based training. Increase your power production and reach new heights with strength training, plyometrics and on-court volleyball sessions. To ensure an advanced training experience, we accept only 16 highly motivated athletes who have club experience and are dedicated to achieving long-term results. Program begins with vertical jump testing. Mondays (June 2nd - June 23rd) On Court 4:30-5:30pm Strength 5:30-6:30pm Wednesdays (June 4th - June 25th) Strength 5:00-6:00pm On Court 6:00-7:00pm *Program will not be prorated * *Minimum of 6 athletes required or program will be subject to cancellation.* WAITLIST: to be added to our waitlist please fill out our Waitlist Form found at the top of our Book Online Page