ON-COURT SKILLS TRAINING
MORE REPS, MORE FEEDBACK, MORE RESULTS
1-ON-1 ON-COURT
The gold standard for personal attention and feedback! Our 1-on-1 sessions pair you with an experienced and knowledgeable coach of your choice. During a typical 1-hour session, our athletes receive up to 4x as many reps as experience in a 2-hour team environment and access to higher level concepts. Our coaches utilize technologies such as delayed video playback/review, radaring, and more!
SMALL GROUP ON-COURT
Our "build your own" small group sessions provide personalized attention at a shared cost to participants. These sessions allow 2-6 athletes to train together, and help improved chemistry and cohesiveness on the court. With additional participants, we are able to expand concepts and incorporate more athletes in a variety of ways, such as adding blockers during an attacking drill.
Transform your game with the premier choice for high-level on court volleyball training.
“Will is great! Provides well thought out workouts and support when needed. He is super helpful with form and ensuring athletes are taking proper care of bodies.”
Sarah Henriksen
“If you're going to get serious about your fitness, this is the place. Will is fantastic and will tailor a workout to your needs.”
Ron Elder
“Young Fitness is an outstanding place to train regardless of your level of physical fitness and experience. Athletes will be particularly well suited for the first hand expertise that Young Fitness brings to the table.”
Dan Bremner
YF VOLLEYBALL PERFORMANCE
Contact
info@youngfitness.ca
Tel. 403 922 4496
SOUTH - #150 5423 61st Avenue SE
NORTH - #250 10 Stonehill Place NE